Bryant Keith Peele appeals his conviction and 39-month sentence pursuant to his guilty plea to one count of possession of a firearm by a convicted felon, in violation of 18 U.S.C. §§ 922(g)(1), 924 (2000). His only argument on appeal is that his sentence was unreasonable.

In imposing a sentence after United States v. Booker, 543 U.S. 220, 125 S.Ct. 738, 160 L.Ed.2d 621 (2005), courts still must calculate the applicable guideline range after making the appropriate findings of fact and consider the range in conjunction with other relevant factors under the guidelines and § 3553(a). United States v. Moreland, 437 F.3d 424, 432 (4th Cir.), cert. denied, — U.S.-, 126 S.Ct. 2054, 164 L.Ed.2d 804 (2006). We will affirm a post-Booker sentence if it “is within the statutorily prescribed range and is reasonable.” Id. at 433 (internal quotation marks and citation omitted). “[A] sentence within the proper advisory Guidelines range is presumptively reasonable.” United States v. Johnson, 445 F.3d 339, 341 (4th Cir. 2006) (citations omitted). “[A] defendant can only rebut the presumption by demonstrating that the sentence is unreasonable when measured against the § 3553(a) factors.” United States v. Montes-Pineda, 445 F.3d 375, 379 (4th Cir. 2006) (internal quotation marks and citation omitted), petition for cert. filed, — U.S.L.W. - (U.S. July 21, 2006) (No. 06-5439).

Peele argues that the hardship his incarceration will cause his family warranted a sentence below the advisory guideline range. “This Circuit has construed downward departures based on family ties very narrowly.” United States v. Maddox, 48 F.3d 791, 799 (4th Cir. 1995). We have reviewed the record, the district court’s decision, and the parties’ briefs on appeal, and conclude that the circumstances facing Peele, while regrettable, do not rise to the level of “extraordinary” and thus do not warrant a reduced sentence. See, e.g., United States v. Bell, 974 F.2d 537, 538 *319 (4th Cir. 1992); United States v. Brand, 907 F.2d 31, 33 (4th Cir. 1990).

In addition, the district court properly weighed the § 3553(a) factors in determining Peele’s sentence. “The district court need not discuss each factor set forth in § 3553(a) ‘in checklist fashion;’ ‘it is enough to calculate the range accurately and explain why (if the sentence lies outside it) this defendant deserves more or less.’ ” Moreland, 437 F.3d at 432 (quoting United States v. Dean, 414 F.3d 725, 729 (7th Cir. 2005)). The district court adequately explained the reasons for Peele’s sentence, and Peele has not rebutted the presumption that the sentence was reasonable.

Accordingly, we affirm Peele’s conviction and sentence. We dispense with oral argument because the facts and legal contentions are adequately presented in the materials before the court and argument would not aid the decisional process.

AFFIRMED.