Bobby Banks appeals the district court’s 1 denial of his 28 U.S.C. § 2255 motion to vacate his conviction on drug charges following a jury trial. The district court granted a certificate of appealability on whether the court should have conducted an evidentiary hearing on the motion and whether Banks was deprived of his right to effective assistance of counsel.

*665 We reject, as contrary to the record, Banks’s argument that counsel was ineffective for not informing him of plea-agreement offers. See Bryson v. United States, 268 F.3d 560, 562 (8th Cir. 2001) (coneluso-ry allegations are insufficient to establish ineffective assistance); David v. United States, 134 F.3d 470, 478 (1st Cir. 1998) (district court was not obliged to credit “threadbare allusions to a phantom plea bargain”). Although Banks argues that he would have proffered an Alford 2 plea if counsel had informed him of the weight of evidence against him, there is no indication that he would have received any benefit from such a plea. Cf. United States v. Regenos, 405 F.3d 691, 693 (8th Cir. 2005) (claim that counsel performed deficiently during plea negotiations failed because movant could not prove result of plea negotiations would have been different had counsel performed adequately). We also agree with the district court that Banks’s remaining ineffective-assistance claims fail, as he cannot show a reasonable probability that the result of the proceedings would have been different given the overwhelming evidence against him. See Williams v. United States, 452 F.3d 1009, 1013-14 (8th Cir. 2006) (considerations for determining whether prejudice exists). We find no abuse of discretion in the court’s denial of an evidentiary hearing. See Regenos, 405 F.3d at 693-94 (standard of review).

Accordingly, the judgment is affirmed.